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K2 Pre - Consultation Form

Welcome to K2 Fitness! This Pre-Consultation Form is designed to help us understand your fitness goals, health background, and personal preferences. By filling out this form, you provide us with the essential information needed to create a tailored workout plan that aligns with your aspirations. This form also ensures transparency regarding our pricing and program structure, helping you assess your commitment to the journey ahead. Please answer all questions honestly so we can help you achieve the best results.

Full Name *

Email *

Phone *

Have you worked with a personal trainer or fitness program before? If yes, please describe your experience. *

I Consent to Receive SMS Notifications, Alerts, & Occasional Marketing Communication from K2. Message frequency varies. Message & data rates may apply. You can reply STOP to unsubscribe at any time.

What specific results do you hope to achieve within the next 3 months? *

Are there any specific challenges or barriers you’ve faced in achieving your fitness goals? *

What motivates you to pursue these goals? *

What are your primary fitness goals? (e.g., weight loss, muscle gain, improved endurance, stress relief, rehabilitation, etc.) *

Do you have any pre-existing medical conditions or injuries we should be aware of? *

What is your current level of physical activity? (e.g., sedentary, occasional, active, very active) *

Sedentary (No Physical Activity)

Occasional (Walk Once or Twice a Week)

Active (Workout 2-3 Time a Week)

Very Active (Athlete or Workout More Than 3 Times a Week)

Do you have any dietary preferences or restrictions we should consider when creating your plan? *

How many days per week are you available to train? *

1 Day

2 Day

3 Day

More Than 3 Days

Are you prepared to commit to our pricing plans? (Please visit our website for more information on pricing) *

Yes

Are you open to following a structured workout plan created by our trainers? *

Yes

Do you have any questions or concerns about working with K2 Fitness? *

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Richardson Location: Haslet Location (Elite Speed & Sport Training):

521 West Campbell Rd Suite 300 293 Co Rd 4841

Richardson, TX 75080 Haslet, TX 76052

Fort Worth Location: North Park YMCA (Fort Worth):

7410 N. Beach Street Suite 120 9100 N Beach St

Fort Worth, TX 76137 Fort Worth, TX 76244